Choco Week 7 Recap and Week 8 Challenge

Week 7 Results:  I hope Chip had a good week. I think she was SO much more supportive than I was. I moaned on and on about my week and struggles, I think that's the point of this whole thing though, we get to and the other one gets it. :)

This week I have been struggling to pay attention. I tried to keep myself focused and I'm not incredibly surprised it's a gain week for me since I weigh daily and really I lost 2 pounds the other week which was kinda mental. I am up .6 pounds today. It's 165.8 this week.

I did try to stay under and track everything. I'm going to assume this is my body's way of having a laugh at my expense and just breathe through it. I think I'm more bummed that Chip and I can't celebrate my victory this week! 

Week 8 Challenge: This is simply a thinking challenge. When you are about to eat something that isn't the best choice. Think about either not eating it or literally throwing half in the trash BEFORE you start eating it.

Personal Challenge: No fast food breakfast. It's never that good. Stop being lazy and make your damn breakfast. You only like the fountain soda.