Tuesday, June 11, 2013

Goals! Rewards!

Hope Choco's having fun on vacation!  Even if it is for work.  Fun always takes precedence over anything else when you're out of the country!  It's the law.

Today: 204.9
Total loss:   -3.2
Next mini goal (199.9 = Under 200):  5 lbs to go!
Final Goal (150 lbs):  54.9 lbs to go!
Weekly average needed (to reach goal by 12/31):  2 lbs/week

Goals Met:  N/A


Okay!  Ta da. . . I DID go the gym last night and I DID do my first ab challenge.  Love the Zombie run!  As for the challenge, I literally was getting ready to slip into bed when I remembered it.  I hesitated for maybe one second, then got it in.  It’s definitely both abs and arms!  I think, for momentum, I will somewhat cheat the original plan.  I like the 4 on, 1 off rhythm.  But instead of increasing reps daily, I’ll wait and increase them each new 4-day set.  Getting me into a new workout routine is like getting a feral cat into a carrier.  It HAS to go into the carrier to get its shots and there’s no avoiding it, but you have to ease it in as gently as you can. 

Okay, mini goals & rewards. . .

Under 200 (199.9) – July 8th
[This one is soooooooooo close.  But basically I’ve been dithering in the low 200’s, literally in this same 10-pound range, for a good year.  Yikes.]
*Change pic on Facebook (and every 5 pounds thereafter – 195, 190, etc.)
*Run around house skipping and chanting “I’m back in the 100’s!” until it’s out of my system.
*New earrings (from Target, let’s not go crazy here)

10% (179.9) – September 16th
*Find a free concert (or something similarly cool) and make a night of it
*Amazon “spree” - $25

The Hell Out of the 70’s (169.9) – October 21st
[Like 7 years ago, I actually lost a ton of weight and got down to mid 150’s.  It slowly crept back up to the 170’s, where I was in weight loss purgatory FOREVER.  It’s just been in the last couple years when I shot up to current weight.  Right now I’d kill for 70’s, but they do not hold fond memories for me.]
*Run around house skipping and chanting “The 60’s!!!!!!  Virgin fat!!!!!!!” 
*Read all my dating/relationship books (it’s a weakness) and get ready for that whole thing again

The Last 10 Pounds! (160) – November 25th
*Take deep breath and realize that I’ve chosen the most difficult part of the year for the most difficult part of weight loss.  Feel a little bit self-righteous.
*At 159, take a moment to revel in having a “Normal” BMI.
*Get professional bra fitting (always wanted to do that)

GOAL!!!!!!!!!!!!!!!!!!!  (150) – December 30th
*Run around house waving arms in air and screaming “Eeeeeeeeee!!!!!!!”  (Too much excitement to concentrate on chanting)
*Take an “After” pic and brag on Facebook.  Bask in glory.
*Grin everywhere I go, hoping people will ask why I’m in such a good mood, so I’ll have the chance to say “Oh, I lost 60 pounds” all nonchalantly.

*VEGAS, BABY!  This one will be delayed, or possibly not – I’m realistic to admit that 2 lbs/week is definitely a challenge.  Bur regardless, Vegas is going to be the kahuna of rewards.  Woot woot!

1 comment:

  1. I love this! I will need to get to thinking about my rewards. This, of course, if I can get back into the "lifestyle change" mentality after having a free for all in Montreal.

    ReplyDelete