Okay, even though we will be busy with all that tracking, we are getting in 150 minutes of exercise this week. Doesn't sound like much. It's 5 days of 30-minute sessions, 7 days of 22-minute sessions, 3 days of 50-minute sessions, an entire week of mini sessions wherever you can get them, or one really hard day. Choco hasn't been sending so many walking updates lately, and Chip has been flat-out sitting on her ass until Choco kicked it at the end of this week.
150 minutes. We take them where we can get them, however we can get them, in whatever breakdown we want, but the bottom line is that they're in before next Saturday morning. It's not optional!
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