Saturday, August 17, 2013

Week 1 Results!

Week 1 Results:
I am back down to 170.8 lbs! I am totally psyched about this. This! Even with Aunt Flo knocking at the door. The downside was that I was SO HUNGRY! It felt as though every hour was a constant battle with thoughts of "should I eat something?", "should I wait?"
Tracking was definitely the only thing keeping me from binging on corn chips and snickers bars. I did so well with putting everything down, even if I didn't want to that if there's something missing from my tracker, I genuinely forgot it.
Exercise was easier for me than the tracking. I had my full 150 minutes in with time to spare. In reality, more than enough time to actually get another exercise session in but I was feeling so tired, I was in bed by 8:30 a couple of nights. I think I might have come up 16 minutes over the goal.

Week 2 Challenge:
This was a really hard choice. I spent half the week just thinking about what I should do next. A challenge to eat more fruits and veggies? Tracking again? Exercise again? Then I started thinking about those things I just forget about and the one thing I always forget is water. I fill myself a 32oz. jug of water, drink a few sips and it just sits there while I wonder how the heck I can possibly be so thirsty.
Our challenge this week is to drink your 64oz. of water daily.  It can't be in the form of Diet Coke because I would totally try to drink it all that way.  I will allow coffee, tea or crystal light.   




1 comment:

  1. YAY, excellent results!! This challenge thing is going to work, I think :)

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